Momordica Charantia

We have been so busy disapproving of Karela’s bitter taste that we have over looked the wide range of benefits that it offers. Karela contains a large number of nutrients like iron, magnesium, potassium and vitamin C.

Karela has traditionally been used in Asian and African herbal medicine for treatment of diabetes, cough, skin diseases, ulcers and as a laxative. It also helps with cholesterol, cleansing the liver and boosting immunity.